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Cat therapy: an innovative approach to stress relief in urban life in Nigeria

Urban life in Nigeria often leads to heightened stress, making innovative stress relief strategies essential. Cat therapy, which promotes emotional well-being through feline companionship, offers numerous benefits such as reduced anxiety, improved mood, and mindfulness. This approach not only supports mental health but fosters community connections in bustling cities.

How Can Dog Companionship Help Reduce Stress in Nigerian Homes

The companionship of dogs significantly reduces stress in Nigerian homes by providing emotional support, encouraging physical activity, and fostering community connections. Their unconditional love helps alleviate loneliness, promotes mental health awareness, and enhances family bonds, creating a nurturing environment that improves overall well-being in urban settings.